North African Crockpot Stew
Cooking time: 8 1/2 hours
Serves: 10
Ingredients:
- 6 skinless chicken thighs cut into 2'' cubes
- 3 cloves garlic, peeled and lightly crushed
- 2 cups carrot, peeled and cut into large dice
- 1 large eggplant (about 5 ½ cups), peeled and cut into large dice
- 2 zucchini (about 3 ½ cups), halved vertically and cut into1/2" slices
- 1 head cauliflower florets (about 5 cups)
- 1 cup diced onion
- 2 14 1/2-oz cans stewed tomatoes
- 1 15-oz can garbanzo beans, rinsed and drained
- 1 cup dried currants
- 1 cup sliced almonds
- 1 tablespoon kosher salt
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 1 1/2 teaspoons cayenne
- 1 teaspoon ground cinnamon
- 32 oz. vegetable broth
Instructions:
1. Place all the ingredients in a 6 quart slow cooker and stir to mix well.
2. Cover and cook on high heat for 8 1/2 hours.
3. Place 5 cups of stew in a blender (without the chicken) and puree until smooth.
4. Stir puree mixture into the stew.
5. Serve over couscous.
Click here for more recipes from Let's Dish, only on The Live Well Network, WHBF 4.2