Let's Dish - CBS4 - WHBF Quad Cities, IL-IA News Weather Sports

  • Recipes from Let's Dish as seen on CBS4 News

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Teriyaki Turkey Burger from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipes from Let's Dish as seen on CBS4 News

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Braised Chicken from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Maple-Glazed Carrots from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Mexican Pork Stew from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Colcannon from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Guinness Steak from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Green Chili from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Grilled Portabella Mushrooms with Black Pepper Balsamic Glaze from Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Eggplant Stacks easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Mangos Foster easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Vietnamese Spring Rolls easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipes from Let's Dish as seen on CBS4 News

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Sautéed Caribbean Marinated Salmon easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Pulled Pork Sandwiches easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Creme Caramel easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Spicy Indian Meatballs easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for North African Crockpot Stew easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Onion Beer Soup easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for African Spice Rubbed Pork Tenderloin easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Leftover Turkey Cranberry Panini easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Andouille Sweet Potato Stuffing easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Greek Orzo Salad easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Beer Marinated Chicken from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Beer Marinated Chicken from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Beer Marinated Chicken from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Pumpkin Pancakes from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Peanut Butter Fondue from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Grilled Salsa Chicken Sandwich from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Grilled Salsa Chicken Sandwich from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Grilled Veggie Salad from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Apple Jalapeno Slaw: Difficulty: Easy Prep time: 120minutes (plus 1 day marinating time) Cook time: 0 Serves: 8-10 1 head green cabbage 4 granny smith apples, grated or cut into a julienne
    Recipe for Apple Jalapeno Slaw: Difficulty: Easy Prep time: 120minutes (plus 1 day marinating time) Cook time: 0 Serves: 8-10 1 head green cabbage 4 granny smith apples, grated or cut into a julienne

  • Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Onion Marmalade from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Walnut Chocolate Pie from Let's Dish.  See International culinary instructor Christopher Koetke cook up great meals on Let's Dish, only on the Live Well Network, WHBF 4.2.
    Click here for a great recipe for Walnut Chocolate Pie from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Lemon Curd from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Sirloin Steak from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Red Berry Soup from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Grilled Coconut Pineapple Sundae from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for French Toast from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Grilled Avocado with Mediterranean Salad from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Blue Cheese Baked Onions from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Rhubarb Compote from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Blueberry Crisp from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Herb Vinaigrette from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Spaghetti Carbonara from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Pear Blueberry Sauce from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Asparagus, Pea and Barley Risotto from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Recipe for Red Wine Poached Pears : Difficulty: Moderate Prep Time: 10 minutes Cooking time: 15 minutes Serves: 4 Ingredients 5 cups red wine 1 ½ cups and 2 Tablespoons sugar 2 cinnamon sticks 1
    Click here for a great recipe for Red Wine Poached Pears from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Baked Mozzarella and Grilled Veggie Sandwich from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Chocolate Cinnamon French Silk Tartes from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Asian Noodles with Sauteed Shrimp from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Crepes from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Lemon Ice Box Pie from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Pulled Pork from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Sabayon with Strawberries, Almonds and Amaretto Cake from Let's Dish.  See International culinary instructor Christopher Kopek cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Asian Meatballs from Let's Dish.  See International culinary instructor Christopher Kopek cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Chicken Pot Pie from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Chocolate Raspberry Pot de Creme from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for a Potato Omelet from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Onion Beer Soup from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.

  • Click here for a great recipe for Baked Stuffed Apples from Let's Dish.  See International culinary instructor Christopher Koetke cook up great and easy meals while showcasing tricks of the trade on Let's Dish, only on the Live Well Network, WHBF 4.2.
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